I grew up with my father talking about how great yoga is however I was never really around the asana limb of practise. I had never properly heard of Ashtanga Yoga before I came to LA. If I did it was probably in an article about Madonna and her practise but then I wouldn't taken it seriously because I just thought it was a fad westernised yoga practise that celebrities were jumping onto. How wrong I was. I've felt compelled to write about my experience for a while now.